Pilates For Horse Riders Workshop
Saturday 13th January 2024 | Sytchampton, Ombersley, Worcestershire SOLD OUT

An 'off the saddle' workshop beneficial for any rider looking to improve flexibility, balance, strength & alignment for the optimal riding experience.

Having free moving limbs and an understanding of trunk stability is key to communicating what you want from your horse. Pilates techniques can teach you how to use your seat, to use your arm and leg aids effectively to gain a deepened and trusting relationship with your horse.

Expect plenty of participation and a take home exercise program.

Get in touch here if you'd like more information.

Included in the day are refreshments, cake and lunch.

This is an informative and fun day, not to be missed!

 Places are limited, please book early to avoid disappointment.

10.30am - 2.00pm

Saturday 27th January 2024 | Sytchampton, Ombersley, Worcestershire

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Immersive Pilates Equipment Workshop
Date TBC | Nr Ombersley, Worcestershire

Looking to discover and experience the wider world of Pilates? There are so many different pieces of equipment to try, we've selected the most popular for you to enjoy. Included are the Swiss Ball | Foam Roller | Pilates Ring | Bands and Small / Medium Balls. Expect plenty of participation and a take home exercise program.

 

Included in the day are refreshments, cake and lunch.

 

This is an informative and fun day, not to be missed!

 

Places are limited, please get in touch to express your interest

10.30am - 2.00pm

 

£58pp

 

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Pilates / Stretch by Candlelight Finishing with a Meditative Sound Bath
Friday March 1st 2024 - Cutnall Green, Worcestershire

Experience the blissful combination of Pilates / Stretch and Sound Bath healing, at this Special Candlelight event. 

Unwind with a gentle and relaxing class, where you'll be guided through a series of stretches and exercises to promote flexibility, mobility and strength.

Following the class, immerse yourself in the healing and rejuvenating Sound Bath experience. As you lay down, let the vibrations wash over you and feel the stress melt away as the harmonious sounds take you on a journey of profound relaxation.

This event is suitable for all levels, including beginners. Whether you're seeking stress relief, improved sleep, or simply a moment of tranquillity, this restorative Pilates / Stretch and Sound Bath experience will leave you feeling refreshed, renewed, and deeply restored.

Book your spot now and treat yourself to this blissful experience of relaxation and harmony.

 Bring a friend to share the magic or maybe treat Mum for an early Mothers Day Gift. Mothers Day 10th March.

 After class, enjoy mingling with refreshments before heading home!

7pm - 9.30pm £38

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Gift Vouchers make a great gift!

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More 2024 Workshops

Pilates for Horse Riders Workshop

Immersive Pilates Equipment Workshop

Pilates and Stretch by Candlelight

Legs Bums & Tums Workshop

Keep Moving for Life Mobility Workshop

Healthy Back Workshop

Get in touch here to pre book | obtain more information.