Pilates For Horse Riders Workshop

Unlock Your Perfect Riding Seat: Off-the-Saddle Workshop

Discover how Pilates and functional movement techniques can transform your riding! This 4-hour, hands-on workshop is designed for riders of all levels, ages, and disciplines who want to improve balance, flexibility, strength, and alignment. Learn how to free your limbs, engage your core, and communicate effectively with your horse using your seat, legs, and hands.

Through a mix of theory, practical exercises, and interactive participation, you’ll learn how to:

• Use core strength and trunk stability for a balanced seat
• Improve effective use of your leg and arm aids
• Practical tips to improve flexibility and posture
• A take-home exercise program and action plan

Relaxed, fun, and informative—with refreshments included. Walk away with the tools to deepen your connection with your horse to ride with confidence and improve performance.

Get in touch here if you'd like more information. 

This is an informative and fun day, not to be missed!