Stretch to move Clinic

Unlock the power of Movement 

Stretch to move Clinic

Saturday 24th January 2.00 - 3.30pm

Relaxed, interactive workshop - discover how to keep aches and pains at bay:

* Learn why stretching matters for the whole body        

* Practice effective techniques suitable for all                

* Enjoy refreshments while connecting with others 

* Gain hands-on experience you can use every day

* Take home a stretch guide to boost mobility, flexibility, and wellbeing

Perfect for anyone wanting to feel stronger, more flexible, and energised every day!

👉 Book today to secure your spot!