Stretch to move Clinic

Unlock the power of Movement 

Stretch to move Clinic

Saturday 10th January 

3.30 - 5.00pm

Relaxed, interactive workshop and discover how to keep aches and pains at bay:

* Learn why stretching matters for the whole body        

* Practice effective techniques suitable for all                

* Enjoy refreshments while connecting with others 

* Gain hands-on experience you can use every day

* Take home a stretch guide to boost mobility, flexibility, and wellbeing

Perfect for anyone wanting to feel stronger, more flexible, and energised every day!

👉 Book today to secure your spot!