Posture & Balance Clinic
Improve Everyday Stability
Balance and Posture Clinic
Saturday 29th November - 2.00 - 3.30pm
Join us for a relaxed, engaging Clinic designed for anyone looking to improve their stability, confidence, and overall posture. Through a mix of theory and practical exercises, you’ll discover why posture matters, how it affects your balance, and learn simple, actionable techniques you can incorporate into your daily life.
* Expert guidance on posture and balance
* Take-home exercise program
* Light refreshments and a welcoming environment
Walk away feeling more confident in your movements, equipped with the knowledge and tools to improve your posture and reduce the risk of falls—whatever your age or lifestyle!
👉 Book today to secure your spot!