PILATES WORKING FROM THE INSIDE OUT
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Equine Pilates Stretch Workshop

 Workshop Overview

Equine Pilates is a conditioning program which increases core stability, strength and balance. It redresses any imbalances and realigns the body from poll to tail. It will improve posture, relieve tension and achieve a balance between strength & flexibility.

This ‘hands on’ Workshop is your introduction to Pilates. It’s easy to learn and with some small adjustments to your usual routine, you’ll be able to incorporate Equine Pilates into your yard, ridden, ground, in-hand and lunging work. You will build an even greater bond with your horse through the stretch routines and become more aware of their strengths and limitations. A bonus is you will learn to identify weaknesses before they become a problem.

When you see the amazing changes in your horse, you'll be back to learn more.

Programme - 1 Day

9.00am                 Welcome and refreshments

9.30am                 Equine Pilates Principles and Overview - Theory Session

10.30am              Break

10.45am               Pre work Pilates Warm Up

12.15pm               Lunch

12.45pm               Ridden and groundwork exercises

1.15pm                 Daily Routine & Changing Habits

1.45pm                 Break

2.00pm                 Post work Pilates Cool Down

3.15pm                 Discussion

3.30pm                 Close

Workshop Info

Workshops run year-round at Me..time Equine's HQ in Worcestershire.

You can book to host a workshop at your own yard. (Min 10 attendees required and travel charges will apply) Please get in touch if you'd like to be a host yard?

Bespoke workshops for Individuals or Small Groups can be organised, Please get in touch to discuss your requirements.

Refreshments available throughout the day

Please bring a packed lunch

Please wear appropriate footwear and clothes for the weather, the workshop will be held inside and outside the barn.

You do not need to bring your own horse to this workshop

All workshops are small groups to ensure plenty of individual attention. Maximum 14 attendees

Amanda is a very passionate hands-on teacher so expect individual attention

Please note attendance on this workshop does not qualify you to treat any horse other than your own.

Facilities

Equine Pilates HQ has great facilities for both theory and practical sessions. Plenty of space to see all the demonstrations and work comfortably

​​We don’t require you to bring your own horse to this workshop

We have a variety of different horses to work on, giving you a broad experience to build your confidence.

 

 Workshop Price (VAT Inc)

Thursday 25th May 2023

£145

Thursday 15th June 2023

£145

Saturday 24th June 2023

£145