PILATES WORKING FROM THE INSIDE OUT
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Equine Pilates Advanced Workshop

Workshop Overview

Equine Pilates is a conditioning program which increases core stability, strength and balance. It redresses any imbalances and realigns the body from poll to tail. It will improve posture, relieve tension and achieve a balance between strength & flexibility.

This ‘hands-on’ Workshop builds on from the Pilates introduction workshop. We look at posture in more detail and how to correct it. You'll learn more advanced stretches and mobilisations which are particularly useful for equine athletes and those rehabilitating from injury. Lastly, we cover more ridden and in-hand exercises to add variety to your programme.

Programme - 1 Day

9.00am                 Welcome and refreshments

9.30am                 Equine Pilates review experiences - Group Discussion

10.30am              Break

10.45am              Review Posture & how to correct it

12.15pm               Lunch

12.45pm               Advanced Stretches

1.15pm                 Advanced Mobilisations

1.45pm                 Break

2.00pm                 Ridden and In-hand exercises

3.15pm                 Discussion

3.30pm                 Close

Workshop Info

Workshops run year-round at Me..time Equine's HQ in Worcestershire.

You can book to host a workshop at your own yard. (Min 10 attendees required and travel charges will apply) Please get in touch if you'd like to be a host yard?

Bespoke workshops for Individuals or Small Groups can be organised, Please get in touch to discuss your requirements.

Refreshments available throughout the day

Please bring a packed lunch

Please wear appropriate footwear and clothes for the weather, the workshop will be held inside and outside the barn.

You do not need to bring your own horse to this workshop

All workshops are small groups to ensure plenty of individual attention. Maximum 14 attendees

Amanda is a very passionate hands-on teacher so expect individual attention

Please note attendance on this workshop does not qualify you to treat any horse other than your own.

Facilities

Equine Pilates HQ has great facilities for both theory and practical sessions. Plenty of space to see all the demonstrations and work comfortably

​​We don’t require you to bring your own horse to this workshop

We have a variety of different horses to work on, giving you a broad experience to build your confidence.

 

 Workshop Price (VAT Inc)

Tuesday 1st November 2022
£145
Wednesday 22nd February 2023
£145
Thursday 9th March 2023
£145
Tuesday 21st March 2023
£145
Wednesday 5th April 2023
£145
Tuesday 25th April 2023
£145