Pilates Personal Training '1 Class'
Personal Training with ‘Me..time’ Pilates includes:
- Appointments to suit your schedule
- Personal one2one tuition in our bespoke Studio
- Support material provided for home training
- Mats, bands & blocks provided for Personal Training only
- 55 minute appointments
Our Personal training is open to anyone, however we specialise in rehabilitation.
We can also help to create specific routines of exercises to help with individual needs for a specifice injury / health problem (Particually back, shoulder and posture issues)
All training is paid in advance a minimum of 2 weeks prior to the start date.
Personal Training is held at our bespoke studio in Worcestershire.