4 Week Beginners Group Course
A 4 week Group Beginners Pilates course with ‘Me..time’ Pilates includes:
- Set Up Instruction card to speed up your progress
- On-going support material provided for home training between classes
- Mats, bands & blocks provided for beginner class only
- Free trial Intermediate level class
All courses are paid in advance a minimum of 2 weeks prior to the start date.
The 4 week courses are very small groups (Maximum 5 attendees) you receive lots of individual attention, which helps you to perfect your Pilates understanding and performance to prepare for easy transition to Intermediate level classes.
An instruction booklet provided, to help with progress & on-going support material available for home training between classes.